Medical Programmes
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Life Balance Programme
A perfect balance of active leisure, mindful self-care, family time, preventive medicine, balneotherapy and restorative sleep.Learn more
At our Clinic in the Mountains, guests can choose from a wide range of programmes, from long-term wellness plans to short modular options that can be easily combined with any holiday. We also provide comprehensive diagnostic services, including check-ups and exclusive video capsule endoscopy (PillCam, Israel). -
Medical Programmes
Learn moreYour time on holiday is precious, and every day should be enjoyed to the fullest. At the Rosa Springs Preventive Medicine Clinic, we have designed a selection of one-day medical programmes that deliver focused, effective care without taking time away from your stay.
Each module is tailored to a specific concern:
- Ski Pain-Free — injury recovery and pain relief
- Snow Restart — accelerated muscle recovery after a day on the slopes
- Express Detox — cellular detox and full-body cleansing
- Anti-Stress — mental and emotional restoration
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Programme lasting 3 days or more
Learn moreChoosing a comprehensive health programme is an investment in your long-term well-being. At Rosa Springs Clinic, we have developed nine tailored programmes, each designed to address specific health goals and individual needs. Our team will be with you at every stage, ensuring you feel comfortable, informed and confident throughout your stay.
Each programme includes:
- Consultation with the attending physician
- Diagnostics
- Medical treatments
- Breathing practices
- Visit to the Thermal Spa
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Relaxation programmes
Learn moreRelaxing Treatments for Body and Mind.
At Rosa Springs Clinic, our relaxation programmes are designed to restore balance, relieve tension and support both physical and emotional well-being. We offer a carefully selected range of treatments, including massage, aromatherapy, breathing practices, yoga. Each treatment is aimed at easing muscle tension, improving your mood and helping you feel more energised. Our team takes care of every detail, creating a calm and supportive environment where you can fully relax, recharge and reconnect with yourself.
Programmes:
- Relaxing massage
- Balneological treatments: mineral and concentrate baths, underwater shower massage
- Warming up in a cedar barrel
- Manual body and facial massage
- Body wraps
Hotel facilities
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Rooms
Learn moreWe know that a hotel room is more than just a place to stay — it is a home from home. That is why every detail has been carefully considered to make your stay as comfortable and enjoyable as possible.
The Rosa Springs Hotel offers 202 rooms in two categories: Standard and Comfort, Junior Suite, Premium Suite and Suite The rooms are designed in the style of a mountain chalet and decorated in soft, soothing colours. Each room has everything you need for a comfortable stay.
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Preventive Medicine Center
Learn moreEstablished in 2016, the Rosa Springs Centre for Preventive Medicine is one of the most advanced medical and wellness facilities in the Sochi mountain cluster. The Centre brings together balneotherapy, physiotherapy and diagnostic departments.
Our programmes are designed to support overall health and vitality, as well as to address conditions related to the respiratory, circulatory, musculoskeletal, nervous and cardiovascular systems.
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Restaurant
Learn moreYou can find Edelweiss Restaurant on the third floor of the hotel. Welcome to enjoy buffet-style breakfasts, lunches, and dinners.
The restaurant offers a magnificent view over the Aibga Ridge and the ski slopes.
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Thermal Spa
Learn moreAccess to the thermal complex is included in your stay.
The complex features a spacious thermal area with four types of heat therapy: a hammam, laconium, herbal steam room and sauna. Guests can also enjoy a 15 × 5 m indoor swimming pool with heated relaxation loungers, an ice plunge pool and a natural stone reflexology path.
Aqua aerobics classes and swimming lessons for both children and adults are also available in the pool.
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Conference Room
Learn moreThe conference room at Rosa Springs Hotel is the largest in the Mountain Olympic Village. The venue is ideal for conferences, seminars, training sessions, business meetings and workshops.
The 120 sq m hall offers everything required for a successful event, including a projector with screen, an integrated sound system with wireless microphones, Wi-Fi access and a flipchart with markers. With flexible seating options, the hall can accommodate up to 140 guests.
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Fitness Centre
Learn moreRosa Springs features a fully equipped Fitness Centre: our team of instructors runs daily group and individual yoga classes, aqua aerobics, Nordic walking, stretching, and other fitness activities.
In summer, classes are held outdoors against a stunning mountain backdrop, allowing guests to enjoy not only the benefits of the workout, but also the beauty of the surrounding nature. Guests also enjoy guided breathing practices, designed to bring a sense of calm and harmony, improve emotional balance and leave you feeling refreshed and restored.
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Kids Activities
Learn moreRosa Springs Hotel offers a full range of services for children, including wellness treatments, paediatric consultations, entertainment programmes with professional activity leaders and sports training with qualified instructors.
A family holiday at Rosa Springs Hotel is a memorable experience — fun, varied and effortlessly comfortable. Fresh mountain air, walking trails, a mild climate and seasonal fruit create an ideal setting for a healthy and memorable family holiday.
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Ecopolicy
Learn moreWhen staying at Rosa Springs, you can be sure that all batteries are handed over to special organisations for safe disposal. Only eco-friendly materials are used for packaging. We collect and press cardboard using specialised equipment at the hotel and send it for recycling.
Every aspect of our activities is considered to minimise our impact on the environment and preserve the mountain ecosystem. Caring for the environment is an integral part of our philosophy of life balance.



